100 grs. de alimento
|
mgrs de colesterol
|
| POLLO |
87 |
| CORDERO |
78 |
| CERDO |
70 |
| TERNERA |
65 |
| HIGADO |
315 |
| RIÑONES |
400 |
| JAMÓN |
62 |
| LONGANIZA |
120 |
| BOTIFARRA |
100 |
| MANTEQUILLA |
230 |
| NATA |
140 |
| QUESO |
125 |
| LECHE DESNATADA |
2 |
| LECHE ENTERA |
14 |
| YEMA DE HUEVOS |
1480 |
| HUEVO |
400 |
| CAVIAR |
440 |
| SARDINAS |
100 |
| ANCHOA |
95 |
| TRUCHA |
80 |
| SALMÓN |
70 |
| ARENQUE |
70 |
| MERLUZA |
67 |
| BACALAO |
50 |
| CALAMARES |
225 |
| MEJILLONES |
100 |
| GAMBAS |
150 |
|
|